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fresh fruit popsicles on a board

Homemade Real Fruit Popsicles

These homemade real fruit popsicles are sweet, refreshing, and the perfect cool summer treat. Made with fresh fruit, juice, and can easily be customized.
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Course: Dessert
Cuisine: American
Keyword: popsicle recipe, real fruit popsicles
Prep Time: 5 minutes
Freeze Time: 5 hours
Total Time: 5 hours 5 minutes
Servings: 10
Calories: 73kcal


  • 2 cups fruit chopped, any variety
  • 3 cups white grape juice or your favorite clear juice


  • Divide chopped fruit and place in the popsicle mold.
  • Pour white grape juice into the popsicle mold.
  • Freeze for 5 a minimum of 5 hours.
  • Remove the popsicles from the mold and enjoy!


To cut back on sugar, use sugar free juice. 
Any clear juice works including apple or white grapefruit. 
Use any fruit or melons you want, just don't use more than 2 cups worth. 
Leave room at the top of the popsicle mold for expansion. 


Calories: 73kcal | Carbohydrates: 18g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 121mg | Fiber: 1g | Sugar: 16g | Vitamin A: 149IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg