- 1-2 pounds ground beef
- 4 cans beans black, red, or combination, rinsed & drained
- 1 can petite diced tomatoes
- 1/4 cup chili seasoning any variety, store-bought or homemade
- 46 ounces tomato juice any variety
Brown ground beef in a dutch oven and drain off excess grease.
Add the tomatoes, tomato juice, beans, and seasoning to the hamburger. Stir well.
Heat to a boil, then cover and simmer for 20 minutes, stirring frequently. Serve hot with your favorite toppings.
- Add in cooked onions, peppers, or other veggies as desired. This is a base recipe that can easily be customized.
- For some added heat, sprinkle in some red pepper flakes or a dash of cayenne pepper.
Serving: 8g | Calories: 198kcal | Carbohydrates: 13g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 124mg | Potassium: 755mg | Fiber: 3g | Sugar: 8g | Vitamin A: 2506IU | Vitamin C: 35mg | Calcium: 52mg | Iron: 3mg